Menu for those who just want to switch to raw food, being at the very beginning of the journey. Who wants to diet, but without torturing themselves This menu is my author's product, which I created myself. I picked up formulations, cooked, changed ingredients, and found the most delicious taste! It turned out a very appetizing raw food health menu for 30 days with a schedule of food and dishes, with recipes and photos! The recipes do not use: salt, sugar, vinegars, taste enhancers, preservatives and other substances harmful to the living body.