BOOKS - SELF-DEFENSE AND SPORT - Mudras of India A Comprehensive Guide to the Hand Ge...
US $9.49
408277
408277
Mudras of India A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
Author: ain Carroll
Year: 2013
Number of pages: 344
Format: PDF
File size: 10,4 MB
Language: ENG
Year: 2013
Number of pages: 344
Format: PDF
File size: 10,4 MB
Language: ENG
New Paperback Edition! Includes a key new chapter that comprehensively explains the benefits of hand mudras, covering major health concerns as well spiritual and psycho-energetic categories. For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras - as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge.
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