BOOKS - SELF-DEFENSE AND SPORT - Stretch to Win 2nd Edition
US $7.55
610863
610863
Stretch to Win 2nd Edition
Author: Ann Frederick, Christopher Frederick
Year: 2017
Number of pages: 240
Format: PDF
File size: 27,9 MB
Language: ENG
Year: 2017
Number of pages: 240
Format: PDF
File size: 27,9 MB
Language: ENG
This is a proven program that is used by leading athletes, coaches, instructors, therapists and allows you to improve flexibility, reduce injuries and optimize performance. The new edition includes the latest research, new flexibility scores, new stretch marks and several dozen of the most effective stretching exercises for personalizing the program for any athlete, sport or competition.