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BOOKS - SELF-DEFENSE AND SPORT - Каратэ-до. Ката для начинающих и мастеров...
Каратэ-до. Ката для начинающих и мастеров - Лапшин С.А. 1996 DJVU Д. Сталкер BOOKS SELF-DEFENSE AND SPORT
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Каратэ-до. Ката для начинающих и мастеров
Author: Лапшин С.А.
Year: 1996
Format: DJVU
File size: 26.6 MB
Language: RU

This book is the final of the conceived series and is dedicated to the formal exercises of karate - kata. This form of karate-do, along with tameshivari (breaking objects) and jiu kumite (free sparring), is one of the main components of the karate training system.

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