The book of the famous nutritionist Svetlana Ilyina "Health on your table" is addressed to those who want to be healthy and overcome ailments. Our distant ancestors knew much better than us in the plant world around us, knew well the medicinal properties of plants, knew how to collect, harvest, and treat them. A person will become healthier, make his life happier if he eats what Nature gives him daily. For a wide range of readers.