BOOKS - SELF-DEFENSE AND SPORT - Mindfulness Yoga The Awakened Union of Breath, Body,...
Mindfulness Yoga The Awakened Union of Breath, Body, and Mind - Frank Jude Boccio; Georg Feuerstein 2004 PDF | EPUB Wisdom Publications BOOKS SELF-DEFENSE AND SPORT
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Mindfulness Yoga The Awakened Union of Breath, Body, and Mind
Author: Frank Jude Boccio; Georg Feuerstein
Year: 2004
Number of pages: 369
Format: PDF | EPUB
File size: 10,3 MB
Language: ENG

Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga,Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.

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