An atypical weight loss book from a psychologist that will show you a world of food where diets and restrictions have no place. In the book, you will find clear, concrete and consistent steps that will definitely lead you to the result. What is most surprising is that the author in the book does not work with food, but with his head, showing that it is not food, but our emotions that lead to excess weight. Reading this guide, you risk not only acquiring a slender silhouette, but also significantly improve the quality of life.