BOOKS - SELF-DEFENSE AND SPORT - Бокс. Правила бокса
Бокс. Правила бокса - Атлетическая библиотека Спалдинг 2017 PDF Днепр Середняк Т. К. BOOKS SELF-DEFENSE AND SPORT
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Бокс. Правила бокса
Author: Атлетическая библиотека Спалдинг
Year: 2017
Format: PDF
File size: 112,6 MB
Language: RU

This book is purely practical, as it consists entirely of a description of various positions and strokes, which are illustrated in the drawings. The beginning of the book is devoted to the description of the correct position in the box, then various principles are presented, such as: principles of striking, principles that are used to measure the distance between opponents, how to mislead the enemy regarding your distance, as well as elements of defense. Each type of impact is described in detail, and some descriptions also contain information about their creators.

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