The fundamental work of the author, which fully outlines the concept of biomechanical stimulation, its mechanisms, the effect on the human body, areas of application. It is a continuation and development of the ideas and methods set forth in the previous book "Biomechanical Stimulation: Reality and Hope." The book became a world bestseller, translated into the main languages ​ ​ of the world. It is a reference book of leading doctors in the field of rehabilitation and sports medicine, coaches of leading sports teams in the world, athletes, researchers and scientists involved in BMS issues.