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Специальная физическая подготовка - Долматов А 1989 PDF Центральный совет общества Динамо BOOKS SELF-DEFENSE AND SPORT
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Специальная физическая подготовка
Author: Долматов А
Year: 1989
Number of pages: 144
Format: PDF
File size: 12 MB
Language: RU

This manual contains practical material on the movement of personnel in different areas, overcoming obstacles and non-explosive barriers, hand-to-hand combat using elements of distraction tactics and improvised means, information on health control and the use of means of recovery after significant physical exertion.

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