Perhaps a few extra pounds do not spoil the figure too much, especially when it is covered with clothes. But how do you want to undress without hesitation and feel 100 all. Lena Miro, a famous fitness blogger, was also gaining weight. She found strong words and the right body movements so that every woman could overcome fatigue, laziness and take care of herself. Already many hundreds of girls and women have followed her advice and lost weight with her. You don't need a lot of effort: look at yourself, open a book, get inspired and do a few exercises. If you repeat this 3 times a week, the beach uniform is provided. Just follow this advice - and your life will surely change for the better.