In the magazine, readers share their recipes for the prevention and treatment of a large number of diseases, learn a lot of interesting things about proper nutrition and ways to lose weight, about the effect of physical activity on the human body. In readers' letters, you will read the stories of their lives, their experiences, all what they are living now. Funny and touching stories about animals are published. The bulletin gives all readers positive emotions, the joy of communication, the opportunity to empathize, help each other.