Yantra yoga is an ancient system of Tibetan yoga that includes body movements, breathing exercises and visualizations. " Yantra " Unity of the Sun and Moon " in the 8th century, the great teacher Padmasambhava orally handed over to Vairocana, a Tibetan translator and teacher of Dzogchen. Chogyal Namkai Norbu began to transmit this deep yoga in the 70s of the last century. The exceptional instructions contained in this book will be useful to all Western practitioners.