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Обучение и тренировка боксеров - Валентин Остьянов 2011 PDF Олимпийская литература BOOKS SELF-DEFENSE AND SPORT
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Обучение и тренировка боксеров
Author: Валентин Остьянов
Year: 2011
Number of pages: 261
Format: PDF
File size: 74 MB
Language: RU

The book outlines the basics of training and training methods for boxers, describes the features of the development of basic physical qualities, taking into account the age-specific nature of the morphofunctional organization of the human movement apparatus, and describes the technical skills of boxers. Presented program material for the training course for different age groups

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