BOOKS - SELF-DEFENSE AND SPORT - Обучение и тренировка боксеров...
US $7.92
635293
635293
Обучение и тренировка боксеров
Author: Валентин Остьянов
Year: 2011
Number of pages: 261
Format: PDF
File size: 74 MB
Language: RU
Year: 2011
Number of pages: 261
Format: PDF
File size: 74 MB
Language: RU
The book outlines the basics of training and training methods for boxers, describes the features of the development of basic physical qualities, taking into account the age-specific nature of the morphofunctional organization of the human movement apparatus, and describes the technical skills of boxers. Presented program material for the training course for different age groups
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