BOOKS - COOKING - The 1010 Diet The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep ...
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631172
631172
The 1010 Diet The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep them off Forever!)
Author: Sarah Di Lorenzo
Year: 2022
Format: EPUB
File size: 25,7 MB
Language: ENG
Year: 2022
Format: EPUB
File size: 25,7 MB
Language: ENG
Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in the healthiest way possible.The 10:10 Diet not only outlines an easy-to-follow 10-week program to lose 10 kilos, but it goes behind the program to explain the science and logic that were used to create it.