The calendar book "Health tips for every day of 2018" will be a reliable assistant for those who want to live a full life, striving for spiritual and physical perfection. The book contains current advice for every day of 2018: advice on both traditional Russian and oriental medicine. Old recipes, recommendations of Russian healers, advice from qigong masters, yoga and ayurveda are maximally adapted to the lifestyle of a modern person. All recommendations are given taking into account the seasons of the year and the lunar day, which will help to build a full annual recovery cycle with maximum benefit for yourself.