-------------------- YOULIBR - Не давите мне на психику! Альберт Эллис, Ландж Артур PDF 1997 BOOKS HUMAN AND PSYCHOLOGY ne-davite-mne-na-psihiku
BOOKS - HUMAN AND PSYCHOLOGY - Не давите мне на психику!
Не давите мне на психику! - Альберт Эллис, Ландж Артур 1997 PDF Питер BOOKS HUMAN AND PSYCHOLOGY
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Не давите мне на психику!
Author: Альберт Эллис, Ландж Артур
Year: 1997
Number of pages: 219
Format: PDF
File size: 18 MB
Language: RU

What should I do to avoid losing my temper? - psychologists are often asked a question. Ignore? Be able to relax in time? Pronounce self-hypnosis formulas? Joke? Of course, all this deserves serious attention, according to the authors of the book. But the main thing is to study situations when our nerves & # 96; stretch like a string & # 96;, to be able to recognize signs of approaching & # 96; emotional tornado & # 96; and then dodge its destructive power. and if you do find a flurry, & # 96; trembling nerves & # 96;, - then the book will provide at your service a rich arsenal of verbal techniques that put everything and everyone in their place.

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