How to find a "healthy food" in our world? There are pesticides, fertilizers, preservatives and dyes, here - cholesterol, lactose, fat, salt and sugar; everywhere bacteria, fungi, carcinogens... Is there really no truly healthy food in the modern world? There is such food, and for every taste! Our strength lies in knowledge (of course, if it is correct and complete), and most importantly, in love for life, for each other and for everything alive. This book invites us to the widest world of modern food, with all its dangers, riddles and paradoxes. Know - and eat healthy!