This book was written by S.A. Preobrazhensky, an honored Soviet trainer who brought up many famous wrestlers. Each written chapter summarizes his many years of experience in sports work and coaching, filled with instructive and fascinating stories of famous athletes. The author sets out his views on the creative training process in freestyle wrestling and gives many useful suggestions and advice. The book is written in a laconic and intelligible language and will certainly be useful to young people who have decided to seriously engage in wrestling. Qualified athletes and coaches will also find her an interesting read.