Vegetables and spicy herbs on our table are not only a source of vitamins, fiber and trace elements and invariable ingredients of delicious dishes, but also "delicious" medicines that stimulate and nourish the work of almost all systems of our body. Who are they, exotic guests from all over the world and familiar strangers whom we can now find in all supermarkets? How to choose them? What to cook with? What are the contraindications when using them in food? And if you want to have such a miracle on your own hacienda, how to take care of it? You will find answers to all these questions in the new book of naturopath E. Tsvetkova.