Chef Kristina Chernyakhovskaya's book reveals the gastronomic beauty and benefits of each season. It is seasonal nutrition that gives us the opportunity to be always beautiful and slender, promotes metabolic processes and supports the body and body in good shape. However, Christina's book is not only about the seasonal diet, but also about the atmosphere of seasonal cuisine. Asparagus with egg and Dutch sauce and sorrel soup according to Christina's recipes will save you from languid vitamin deficiency in the spring. Perfect gazpacho and chickpea shakshuka will help you enjoy the warmth and abundance of vegetables and fruits. Duck leg confit with mashed potatoes and baked root vegetables with Greek spread will get rid of the autumn blues and raise immunity. Chickpea chicken in coconut sauce and Asian shrimp soup will warm even the most fierce winter. A special place among the 60 simple but original author recipes is occupied by all-season dishes: coconut cheesecakes, crab scramble or onion pie will be an appropriate addition to any menu. And the sparkling style of the author, memories of how this or that dish was invented, will help to enjoy not only cooking, but also reading. And it doesn't matter which of the seasons you prefer - after getting acquainted with Christina's book, you will love them all. After all, for the author, every season is high