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BOOKS - SELF-DEFENSE AND SPORT - Искусство бросков. Практическое руководство...
Искусство бросков. Практическое руководство - Марк Тедески 2004 PDF Фаир-Пресс BOOKS SELF-DEFENSE AND SPORT
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Искусство бросков. Практическое руководство
Author: Марк Тедески
Year: 2004
Format: PDF
File size: 151,0 MB
Language: RU

The book examines the principles and technique of throws used by martial artists. More than 130 techniques given in the book are illustrated with 1200 drawings and represent almost all types of throws: over the shoulder, over the thigh, arms, legs, "sacrificial" and throws used against kicks. In addition, the book examines in detail methods of protection against throws, combat combinations, contains an accurate scheme of 106 acupuncture points and a comparative analysis of different styles of martial arts. For a wide range of readers.

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