The desire not only to be beautiful, but also to have well-groomed skin, a trained body, a graceful posture - the main reason why more and more women of different ages visit fitness centers, spas and other institutions of the wellness industry, the fashion for which is rapidly gaining momentum in modern Russia. But the deeper we get into the world of fitness and wellness, the more we become convinced that comprehensive care is needed to get the optimal result. The modern wellness industry has in its arsenal a large number of wellness recipes designed for people of different ages, temperaments, lifestyles. Renowned fitness instructor and elite wellness specialist Oksana Chomsky offers an exclusive collection of wellness recipes adapted for use at home.