Who is the hypersensitive person? This is someone whose finely tuned nervous system is unable to ignore external stimuli. As a rule, this quality brings a lot of problems to the life of its owner. For example, self-doubt, when others say that he is not like everyone else. Or the inability to maintain mental balance when you need to communicate with colleagues with a heavy character or with friends and relatives who ignore his sensitivity. This book is written for hypersensitive people who badly need coping strategies to stay calm in today's crazy world; it is for their loved ones who would like to know how to support their receptive relatives, as well as for all those who seek to experience peace of mind and joy more often. Published in Russian for the first time.