Do you want to get rid of extra pounds forever and find a slim, sexy figure that you have long dreamed of? Or are you seriously worried about the risk of dangerous diseases associated with overweight? Would you be looking for the most suitable diet that does not require exhausting loads and at the same time gives the fastest possible effect? This book - a collection of the most popular and effective diets to date - will help you. The food programs collected here are successfully used by TV stars, famous politicians and Hollywood celebrities.