Step-by-Step Guide to Help You: Balance Emotions; improve relationships; critically assess negative beliefs; overcome BPD; fix your life. Someone diagnosed with borderline personality disorder (BPD) can experience a variety of emotions, including shock, shame, sadness, feelings of abandonment, emptiness or even anger. Trying to glean information about your diagnosis from the internet can lead to the description of different scenarios of the "end of the world" and "terrible forecasts." You should know that all people have BPD in different ways, and that you can cope with it. This practical guide will become your guide.