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BOOKS - SELF-DEFENSE AND SPORT - Приемы нападения и самозащиты...
Приемы нападения и самозащиты - Михалев А., Виноградов В. 1975 PDF Главное управление внутренних войск МВД СССР BOOKS SELF-DEFENSE AND SPORT
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Приемы нападения и самозащиты
Author: Михалев А., Виноградов В.
Year: 1975
Number of pages: 130
Format: PDF
File size: 84,8 MB
Language: RU

The book discusses the development of physical qualities, insurance and self-insurance; as well as issues of mastering the techniques of attack, detention, painful and suffocating, throws and holds.

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