In the pantry of nature, there is nothing useful, and beautiful, appetizing, sun-heated fruits and berries are also incredibly tasty. It is also pleasant to maintain health - eating dishes from them: juices, compotes, jam, salads, pickles, infusions, decoctions and other goodies, the recipes of which you will find in this book. Many diseases can be prevented, and the aging of the body can be delayed if you consume enough necessary vitamins and minerals, which are abundant in berries and fruits - miraculous gifts of mother nature. And all these fruits can be found in shops, markets and gardens: both long-loved and respected raspberries, strawberries, blueberries, sea buckthorn, mountain ash, rosehips and apples, as well as tropical citrus fruits, mangoes, feijoa, avocados, bananas, kiwi and figs.