BOOKS - HEALTH AND MEDICINE - Шпагат дома. Растяжка. Фитнес
US $9.83
318199
318199
Шпагат дома. Растяжка. Фитнес
Author: Мороз Дарья
Year: 2020
Number of pages: 306
Format: PDF
File size: 10 MB
Language: RU
Year: 2020
Number of pages: 306
Format: PDF
File size: 10 MB
Language: RU
Sit on a twine, become flexible and plastic, find a fit and slender body - Daria Moroz will help you fulfill your dreams! The training system will reveal all the possibilities of your body, allow you to forget about stiffness and feel freedom in movement. You will learn how to properly select exercises for training, do safe stretching without pain and injuries, strengthen muscles, accelerate metabolism, improve proper nutrition and start smiling at your reflection in the mirror.
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