BOOKS - SELF-DEFENSE AND SPORT - Физическая подготовка борцов...
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384607
384607
Физическая подготовка борцов
Author: Бойко В.Ф., Данько Г.В.
Year: 2004
Number of pages: 224
Format: PDF
File size: 58 MB
Language: RU
Year: 2004
Number of pages: 224
Format: PDF
File size: 58 MB
Language: RU
Wrestling is one of the sports in which the level of physical training of athletes, along with their technical and tactical training, is one of the main and significant factors determining the success of the process of sports improvement. Physical training as one of the most important components of sports training is focused on the development of various motor qualities of an athlete, including strength, speed abilities, endurance, flexibility, coordination abilities.