"Regain Sanity" is a book that explains the basic provisions of general semantics in a simpler, shorter and more accessible language compared to the 900-page formulation of Alfred Korzybski - Science and Sanity, and also provides many useful and simple recommendations for practicing and applying the principles of General Semantics in everyday life. Recommended for reading by everyone interested in this discipline, as well as those who want to acquire new skills in solving life problems. Third edition.