In this Vademecum book, Vera Kanishcheva conveys unique knowledge that represents a precious alloy of the life and professional experience of a practicing psychologist who has gone through a difficult path of transformation, using techniques of micropsychoanalysis, psychosynthesis and beatotherapy, NLP techniques, Erickson hypnosis and effective thinking, as well as systemic coaching approaches. The material of this book, having a cumulative, therapeutic effect, will allow you to see, grow up, learn how to track emotions, understand the cause of complexes, blocks, installations. The book is for men and women who have a specific request, a willingness to change and a desire to take their lives to the next level.