BOOKS - HUMAN AND PSYCHOLOGY - Преодоление социофобии. Шаг з...
Преодоление социофобии. Шаг за шагом - Ричардс Т. 2014 PDF Институт Социофобии BOOKS HUMAN AND PSYCHOLOGY
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Преодоление социофобии. Шаг за шагом
Author: Ричардс Т.
Year: 2014
Format: PDF
File size: 32 MB
Language: RU

This book contains accompanying materials for the therapeutic audio-video course "Overcoming Sociophobia: Step by Step." Each accompanying material is a cognitive strategy that will reduce sociophobia in combination with the therapeutic course itself. They will help you acquire a full arsenal of skills to calm negative thoughts, change negative thinking habits, and learn to feel less anxious.

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