BOOKS - HEALTH AND MEDICINE - Manual Of Freediving. Underwater On A Single Breath
US $9.93
532095
532095
Manual Of Freediving. Underwater On A Single Breath
Author: Umberto Pelizzari; Stefano Tovaglieri
Year: 2004
Number of pages: 362
Format: PDF
File size: 71,17 MB
Language: ENG
Year: 2004
Number of pages: 362
Format: PDF
File size: 71,17 MB
Language: ENG
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.