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Plant-Forward Keto Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow - Liz MacDowell 2022 EPUB Victory Belt Publishing BOOKS COOKING
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Plant-Forward Keto Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow
Author: Liz MacDowell
Year: 2022
Format: EPUB
File size: 34 MB
Language: ENG

Whether you are Keto, Low-Carb, Carb Liberal, Vegan or occasionally-all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food! A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it’s entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet.

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