BOOKS - HUMAN AND PSYCHOLOGY - Безусловная любовь к себе. Практическое руководство по...
US $6.54
29888
29888
Безусловная любовь к себе. Практическое руководство по осознанию своей уникальности
Author: Али Шаинна
Year: 2022
Number of pages: 223
Format: PDF
File size: 10 MB
Language: RU
Year: 2022
Number of pages: 223
Format: PDF
File size: 10 MB
Language: RU
A practical book from a professional psychotherapist that will help you accept and love yourself, gain inner freedom and start taking care of your own well-being. The concept of self-love is not new, but has become increasingly popular in recent years. Today, people come to understand that love is not only an interpersonal feeling or behavior, but also an intrapersonal process and that we need love for ourselves no less than the love of others, and maybe even more. In this book you will find many constructive tips, techniques and exercises. Realize your unique needs and goals and understand how to accept and love your true self. Learn to accept yourself for who you are. Fears and insecurities will recede, you will find the happiness of being yourself and begin to live life to the fullest.