BOOKS - COOKING - Вегетарианские блюда для будней и пр...
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938470
938470
Вегетарианские блюда для будней и праздников. Вкусно и полезно
Author: Агафья Звонарева.
Year: 2015
Number of pages: 245
Format: FB2 | RTF
File size: 11 MB
Language: RU
Year: 2015
Number of pages: 245
Format: FB2 | RTF
File size: 11 MB
Language: RU
No need to be afraid of vegetarian food. It is not as one-sided as it might seem at first glance. If you stick to a vegetarian diet that you think carefully about, the health benefits can be huge. The main thing in this diet is to provide the body with all the necessary trace elements that satisfy all its needs. First of all, do not forget about proteins, which are contained in huge quantities in legumes.