This book is for you if you are dissatisfied with yourself and your body, if you have problems with weight and nutrition, if your health leaves much to be desired, and doctors cannot make an accurate diagnosis, if you cannot establish a personal life and satisfying relationships, if you want to live better, but it does not work out. All these problems have a common root - discord between the body and the psyche. This book will teach you to hear not only external information flows, not only the voice of an internal critic, but also the voice of your body, which contains both your true Self and natural wisdom. There is no problem that you cannot solve through the body. It contains all the answers. And they are available to you at any time.