You are holding a guide to getting rid of excess weight - a book of harmony. The owners of this book will easily overcome the problems that an ordinary person has in the process of losing weight: those who lose weight with the Doctor Bormental center know how to deal with "hunger pangs" and "fear of getting better again," they are not afraid of "giving up their favorite foods." The purpose of this technique is not just to get rid of excess weight, but to harmonize human relations with food.