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Finally Full, Finally Slim 30 Days to Permanent Weight Loss One Portion at a Time - Lisa R. Young 2019 EPUB Center Street BOOKS COOKING
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Finally Full, Finally Slim 30 Days to Permanent Weight Loss One Portion at a Time
Author: Lisa R. Young
Year: 2019
Format: EPUB
File size: 11,2 MB
Language: ENG

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight.

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