BOOKS - HEALTH AND MEDICINE - Анатомия пилатеса
US $7.75
865137
865137
Анатомия пилатеса
Author: Исаковиц Р., Клиппенгер К.
Year: 2015
Number of pages: 240
Format: PDF
File size: 44 MB
Language: RU
Year: 2015
Number of pages: 240
Format: PDF
File size: 44 MB
Language: RU
More than 45 exercises are offered with which you can purposefully work out a specific part of the body and increase the strength, flexibility and coordination of movements of various muscles. It also describes breathing techniques, techniques that promote concentration and a conscious approach to each exercise.
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