BOOKS - SELF-DEFENSE AND SPORT - Bodyweight Workouts for Men
US $9.94
119781
119781
Bodyweight Workouts for Men
Author: Sean Bartram
Year: 2015
Format: EPUB
File size: 159 MB
Language: ENG
Year: 2015
Format: EPUB
File size: 159 MB
Language: ENG
Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created specifically for men, the workouts in this book can be done anywhere, anytime — gravity and body weight is all guys need. With this convenient — and free — workout method, you can say goodbye to unwanted pounds and hello to definition as you work through 75 bodyweight exercises and 40 routines that blast every muscle in the body.
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