Our book will focus on vision. And do not be surprised! Some complexes of this wonderful gymnastics are specially designed for the prevention and treatment of myopia and hyperopia, strabismus and astigmatism, cataracts and glaucoma. In addition, I want to reveal to you one little secret: if you find the opportunity to continue training for a long time, then in addition to improving the quality of your vision, you will get rid of insomnia, restore memory and, which is very significant, increase your immunity, that is, the body's ability to resist diseases.