BOOKS - SELF-DEFENSE AND SPORT - Пятнадцать минут о гибкости
US $8.64
673341
673341
Пятнадцать минут о гибкости
Author: Серобабин Сергей.
Year: 2017
Format: FB2 | RTF
File size: 14 MB
Language: RU
Year: 2017
Format: FB2 | RTF
File size: 14 MB
Language: RU
Let's talk about developing flexibility in a limited space and time environment. It means that if you are an experienced athlete, you will not find anything useful for yourself here. All the exercises presented below have been known for a long time, some came up with, without exaggeration, hundreds of years ago. And so, if you read it to this point, then the topic is relevant for you and the need for confident ownership of your own body is clear to you.