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Растяжка для каждого - об Андерсон 2002 PDF Поппури BOOKS SELF-DEFENSE AND SPORT
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Растяжка для каждого
Author: об Андерсон
Year: 2002
Format: PDF
File size: 10,3 MБ

Stretching is the most important link connecting the passive and active states of your body. This type of physical activity supports muscle flexibility, preparing you for movement and helping you move from inactivity to vigorous action without excessive stress, which is especially important with intense physical activity.

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