BOOKS - COOKING - Feed Your Brain The Cookbook Recipes to support a lighter, brighter...
Feed Your Brain The Cookbook Recipes to support a lighter, brighter you! - Delia McCabe 2017 EPUB Exisle Publishing BOOKS COOKING
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Feed Your Brain The Cookbook Recipes to support a lighter, brighter you!
Author: Delia McCabe
Year: 2017
Format: EPUB
File size: 26 MB
Language: ENG

Author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul, but also your brain. Best of all, they’re recipes the whole family will love--and many of them don’t even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.

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