-------------------- YOULIBR - Yoga Gym Nicola Jane Hobbs EPUB 2016 BOOKS SELF-DEFENSE AND SPORT yoga-gym
BOOKS - SELF-DEFENSE AND SPORT - Yoga Gym
Yoga Gym - Nicola Jane Hobbs 2016 EPUB Bloomsbury Sport BOOKS SELF-DEFENSE AND SPORT
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Yoga Gym
Author: Nicola Jane Hobbs
Year: 2016
Format: EPUB
File size: 47 MB
Language: ENG

If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body.

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