BOOKS - SELF-DEFENSE AND SPORT - Yoga for a Happy Back A Teacher's Guide to Spinal He...
US $7.64
746732
746732
Yoga for a Happy Back A Teacher's Guide to Spinal Health through Yoga Therapy
Author: Rachel Krentzman PT E-RYT and Aadil Palkhivala
Year: 2016
Format: PDF
File size: 14 MB
Language: ENG
Year: 2016
Format: PDF
File size: 14 MB
Language: ENG
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.