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The Paleo Effect 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle - Meghan Little and Angel Ayala Torres 2013 EPUB Skyhorse Publishing BOOKS COOKING
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The Paleo Effect 150 All-Natural Recipes for a Grain-Free, Dairy-Free Lifestyle
Author: Meghan Little and Angel Ayala Torres
Year: 2013
Format: EPUB
File size: 24 MB
Language: ENG

With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it’s easy to see how we’ve forgotten what “real food” tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like “diabetes” and “obesity” flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need.

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